Roasted Butternut Squash

from Whole Foods Market

http://www.wholefoodsmarket.com/recipe/roasted-butternut-squash-sage-and-cranberries?sf7339169=1

 
page divider
 

Ingredients: 

  • 1 medium butternut squash
  • 4 tablespoons extra-virgin olive oil*, divided
  • Sea salt and ground pepper
  • 2 medium onions
  • 2 tablespoons chopped sage
  • 4 tablespoons dried cranberries or cherries
Method: 

Preheat oven to 375°F.

Peel squash and cut in half lengthwise. Scoop out seeds from the center and discard. Cut squash into large chunks. Coat with 2 tablespoons of the olive oil. Season with salt and pepper to taste and arrange on a parchment-lined baking sheet. Bake for about 30 minutes, or until well caramelized.

Peel onions and cut into large chunks. Coat with remaining 2 tablespoons olive oil. Season to taste with salt and pepper and spread on a second lined baking sheet. Bake for about 20 minutes, or until well caramelized. When squash and onions are done, toss with sage and cranberries. Serve immediately.

Nutritional Info:  Per Serving:210 calories (100 from fat), 11g total fat, 1.5g saturated fat, 0mg cholesterol, 240mg sodium, 29g carbohydrate (6g dietary fiber, 9g sugar), 2g protein

Roasted Butternut Squash


 
Home Recipe Index

page divider

Copyright © 2012 ComeIntoTheGarden.org ~ Santa Clara California

web counter